Emily McCrea, Therapeutic Coach and Consultant Rebel Shift Childhood: Offering services to assist families and individuals based in attachment research and neuroscience. www.rebelshiftchildhood.com
Tracy Bomar, LMT Path to Peace Wellness: Offering therapeutic massage and life coaching in Tucson. www.pathtopeacetucson.com
Daniel Lamanna, PMHNP and Jolene Jacquart, PhD Manzanita Mind Institute, PLLC: Offering psychiatric and psychotherapy services in Tucson www.manzanitamind.com
Podcasts
Being Known with Curt Thompson, MD
The Place We Find Ourselves with Adam Young, LCSW
Maintenance Phase with Aubrey Gordon and Michael Hobbes
Neurodivergence and Mental Health with Sally Nilsson
Navigating Narcissism with Ramani Durvasula, PhD
Books on Mental/Physical Health
I love to read and learn, and I'm happy to share the books and resources that resonate with me and influenced my psychotherapy practice in a profound way. (BTW, most of the books listed below are available in an audiobook version, which I find quite convenient.)
In The Realm of Hungry Ghosts by Gabor Mate, MD
The Myth of Normal by Gabor Mate, MD
Man's Search for Meaning by Viktor E. Frankl
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
The Stranger in the Mirror: Dissociation-The Hidden Epidemic by Marlene Steinberg and Maxine Schnall
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques From EMDR Therapy by Francine Shapiro.
The Transformation: Discovering Wholeness and Healing After Trauma by James S. Gordon
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell, PhD
Gaining: The Truth About Life After Eating Disorders by Aimee Liu
How to be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard
Breath: The New Science of a Lost Art by James Nestor
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World by Pema Chodron
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and Facts by Mary Claire Haver, MD
Books for Parents
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russell A. Barkley
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction-From Childhood Through Adulthood by Edward M. Hallowell, MD and John J. Rates, MD
The PDA Paradox: The Highs and Lows of My Life on a Little-Known Part of the Autism Spectrum by Harry Thompson
Raising Your Spirited Child, Third Edition: A Guide for Parents Whose Children Is More Intense, Sensitive, Perceptive, Persistent, and Energeticby Mary Sheedy Kurcinka
Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children by John S. Dacey
Disconnected Kids by Dr. Robert Melillo
Books on Communication/Leadership
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values by Marshall Rosenberg, PhD
Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury
Dignity: Its Essential Role in Resolving Conflict by Donna Hicks, PhD
Fierce Conversations: Achieving Success at Work & in Life. One Conversation at a Time by Susan Craig Scott, MD